The Emotional Wellness Initiatives (or TEWI as we fondly call it) is an online wellbeing services platform that provide wellness solutions such as psychotherapy and counselling & assessments for individuals, couples and family members as well as supervision and training program for psychologists! TEWI applies scientifically rooted psychological research and evidence based methods to create therapy /counselling protocols and programs for emotional wellbeing that are easily applicable in day to day life!

Therapy is a process of self-exploration and counselling adds a touch of guidance and direction to it. Therapy employs principles and methods from scientific research in the field of psychology as well as standardized psychological tests and assessments, and uses them to help you uncover your subconscious patterns that may be hampering your growth as an individual or causing you emotional distress. It also guides in breaking those unhealthy patterns and shifting them to new, healthier ones. With therapy you can improve almost any aspect of your life – relationships, career, self, family, and friendship

If you’d like to work with a specific therapist in our Team:
i. Book a session with her from our home page
ii. Once we receive the booking, we’ll send you your therapist’s calendar and you can choose a suitable time for your session
and commence your therapy journey.
Alternatively,
i. Click on this link to fill up a form with some basic details
ii. A consultant from our Team will get in touch with you and assign the best suited therapist
iii. Book your session with her and your therapy journey starts.

You are a unique individual and no one is like you. Therefore, your therapy will also follow a unique pattern and the duration will depend on the depth of your concerns, how long you have struggled with them, your environmental factors, your readiness, and your own personality. It can take anywhere between 5-10 sessions to start seeing a tangible and sustainable change.

 No, we do not prescribe medicines. We are a Team of clinical and counselling psychologists who infer patterns from your symptoms using information from your sessions as well as scientific tests and assessment. Then, based on those patterns, your therapist will devise a treatment plan which will include your goals for therapy. Then, talk therapy methods are applied to bring about growth, change and empowerme

All information / details that you share with your Therapist or The Emotional Wellness Initiatives Team is 100% confidential

 Each individual session lasts for 45 minutes and couple / family therapy session for 75 minute.

Therapy is a methodical and systemic process. We recommend at least one session per week to ensure goals set as per your therapy plan are achieved. Nonetheless, should there be a need to increase or decrease the frequency of your sessions, your therapist will guide you accordingly.

We recommend that you opt for online video calls. However, if you feel more comfortable over voice calls, you can select the option while booking. All sessions are online and are done on Google Meet

You are free to choose your therapist. However, we recommend that you answer some basic questions about you on this form, so we can assign a therapist who is best suited for your personality and areas you want to work o

You can either get on her waitlist or trust us to assign you to the best suited therapist for your needs.

 Yes, if you book more than 4 sessions, you can avail a discount.