About Us

Who We Are

The Emotional Wellness Initiatives (TEWI) is an online emotional and psychological wellness platform that provides online therapy sessions for individuals and couples, corporate wellbeing programs and wellness retreats!

TEWI was founded just when Covid was wreaking havoc on the world in 2020, by Clinical Psychologist Prachi Saxena and corporate slave turned entrepreneur Udit Bothra to make mental health care accessible, structured, and stigma-free.

Since then, we have helped thousands of individuals create a better version of themselves by navigating stress, anxiety, trauma, their unconscious psychological patterns and build emotional resilience and well-being. We are on a journey and our vision is to keep expanding access to mental health care, break barriers, and create a world where emotional wellness is a priority—not an afterthought.

Our Story…

Prachi’s journey into psychology began in the chaos of a home marked by domestic violence. Forced to raise herself emotionally, she found solace in understanding the human mind. In 1997, escaping at just 16, she pursued psychology at a premier boarding school—her first step toward healing.

There was no looking back. She earned her Honours degree from Delhi University, followed by a Master’s from Banaras Hindu University and an MPhil in Clinical Psychology from National Forensic Sciences University. Along the way, she not only rediscovered herself but also became deeply attuned to silent traumas around her. She vowed no one should have to suffer in silence.

Determined to reach more people, Prachi pioneered online therapy in India in 2009, a bold move that gained widespread media recognition. Her latest milestone? When You Give Everything All at Once – The Indian Woman’s Guide to Navigating Toxic Relationships, a memoir-meets-guidebook published by Hay House India.

In 2019, she met Udit, a kindred spirit who at the time had left the corporate world behind and was on his own journey to seek something more from life. Together, they built TEWI—where over a thousand people have found ‘aha’ moments, healing, resilience, and a way forward. Through heartbreaks, breakthroughs, setbacks, and triumphs, TEWI stands as a space where healing is not just a goal—it is a journey

About Us

Why you see a Dragonfly in our Logo?

Dragonflies have flown the Earth for over 300 million years. In many cultures dragonfly symbolizes transformation, change, new beginnings, or fresh starts. Dragonflies undergo a metamorphosis and transformation within themselves, are very adaptable and known for being able to handle changing environments.

This is why you see one on our logo. A perfect representation of the impact TEWI tries to make on its clients!

The unique rendering of the wings represents the beauty of the left and the right brain.

Our Work

Psychological Counselling / Psychotherapy

Psychological Assessments

Supervision (for Psychologists)

Training (for Psychologists)

Prachi Saxena

Prachi is an RCI-registered Clinical Psychologist (MA, MPhil), and a Certified Clinical Trauma Professional. A pioneer in online therapy in India, her expertise has been featured in Femina, Cosmopolitan, and Tweak India etc. With 20+ years of experience in trauma therapy, relationship counselling, and psychological assessments, she has helped thousands navigate life’s challenges. She is also a relationship, dating, and premarital coach, guiding individuals toward happier relationships. Beyond her therapy & coaching work, Prachi is a mentor and supervisor to budding psychologists, shaping the next generation of mental health professionals.

In her groundbreaking book, When You Give Everything All at Once – The Indian Woman’s Guide to Navigating Toxic Relationships, Prachi offers deep insights and workable solutions, making it India’s first expert-written guide on toxic relationships.

This book is an invitation for women to break free from unhealthy patterns, reclaim their power, and build fulfilling relationships.

Connect with Prachi:

Udit Bothra

Udit is a true ‘seeker’—a Relationship Coach, a Mindfulness and Meditation Expert, a Trader, and an Ideator. With a strong foundation in service strategy, delivery, and scaling multi-faceted operations, he has played a pivotal role in driving TEWI’s vision forward. His expertise lies in designing innovative, technology-driven, yet deeply human-centric mental health solutions that make psychological care more accessible, effective, and transformative.

By seamlessly blending strategic foresight with a profound understanding of ‘being,’ Udit ensures TEWI continues to bridge the gap between awareness and action, making therapy a natural part of everyday life. As a mindfulness expert and relationship coach, he works closely with individuals and couples, guiding them to cultivate deeper emotional resilience, authentic connections, and mindful intimacy. His passion lies in empowering people to navigate life’s complexities with awareness, clarity, joy and a deeper sense of self.