Empowering you to create the life You've always wanted!

I am so thankful to TEWI for pairing me up with Vaishnavi when I had initially asked for a therapist who specialized with ADHD as that was my primary concern.It has been more than 6 months since I started therapy sessions with Vaishnavi in conjunction with being treated with psychiatric medications. It has been quite a ride; discovering what I like, what I am strong at and my resilience potential. It has been quite a journey. I could not have done this without the regular therapy sessions with Vaishnavi. She has been instrumental in helping me find myself along with providing unique perspectives. Her method of explaining things medically as well as giving me tailored information considering I am from a life sciences background has helped me a lot. I look forward to each session I have with her and always learn a lot more about myself through the sessions. Since starting therapy, I have found myself more mindful, and it has been easier spotting my emotional changes, accepting them and moving through instead of feeling frustrated and losing hope. Even my husband has told me "Don't let your therapist go!" since he has noticed a lot of maturity in the way I handle things within our relationship. I have also been very vocal that I would like to help others in my position and Vaishnavi has encouraged me on that. All in all, it has been a great experience with TEWI & Vaishnavi.

Hey Prachi, I just wanted to reach out and say a huge thanks for taking care of not just my mental health but of my loved ones too! After you and I started working together, I began to see the value of the therapy process if conducted in the right way. That encouraged me to refer my brother, as well as two friends of my partner to TEWI who were connected with experts based on their different challenges and each of them has gained a huge amount of benefit from your organization. It is not just therapy, but the warmly responsive support team, your processes and flow and the overall vibe that make it such a pleasant experience to work with you! I will keep sending people your way!

My experience with Prachi in the Mindful Dating Journey was enlightening. I started the program to understand my needs and emotions better, to learn about healthy communication, expectations, and boundaries. Prachi met me where I needed - through a combination of personal reflection exercises and chats about various questions and concerns of mine - she made me think about love and relationships differently. I feel more at ease and confident in what I bring to my relationship. Prachi was a delight to work with - we shared many moments of laughter and compassion! I am now engaged 💍 My partner planned an elaborate surprise on a beautiful trip and I said yes! Both our families are very excited! Big thanks to you. In reflecting on how we got here, our conversations were a big part of giving me confidence in this relationship For anyone who is keen to explore how to have a healthy relationship and self-esteem, I would highly recommend the Mindful Dating Journey program!

Meeting Vaishnavi Mam was a turning point in my healing journey, Her calm demeanour and Lively personality and her ability to create safe space for her clients is what makes her so good at what she does, within the first session She gave me tools and protocols thus making me self-dependent, she also creates positive expectancy and gives a lot of hope to her clients, I would highly recommend anyone who wants to move toward a healthier mental wellbeing and live life of their own making.

Vaishnavi is very compassionate and knows exactly where to look for the root cause of your problem. She has helped me get out from a really dark place in my life. She guided me to deal with my Neurodivergence and PTSD using holistic approaches. Would definitely recommend her to be your go to therapist, if you’re looking for someone to help you deal with mental health issues💯💜

Hey Sana, First of all, I am incredibly grateful to you for helping me on this journey to know and understand myself better. You have been a great support in my life for the past year. Secondly, thank you for giving me your energy and time to listen to me. I was finally able to talk and let go of many things that have carried with me through the years. Lastly, I hope you realize what an amazing person you are and the positive impact you have had on my life. These are the areas I feel I have made good progress: Understanding anxiety and reducing anxiety in social situations Boosting my self-esteem and self-confidence Changing my overly critical mind voice to a kinder and compassionate voice To be kind and gentle to myself I will keep working on myself and these fears to the best I can. All the reflective exercises, activities, and techniques you shared have been beneficial. I will keep sharing future moments in my life with you 🙂

Thank you so much sana for being a part of my healing journey. I am extremely grateful to you for sticking with me for so long and being kind and patient in explaining everything to me. The way you structured every topic to give me enough to think about but not get overwhelmed really helped unpack and understand myself and the situations I have been through. I can definitely see the changes in myself after attending the sessions with you and unravelling topics that disturbed me. I would not be on this path without you. Thankyou once again.

I was struggling with depression & anxiety, loneliness. I was unable to regulate my emotions and some of my past memories from childhood had been creeping up on me. Sana helped me to identify my PTSD from childhood and how I had always been caught between my parents’ fights & how it took me a while to understand, I had been only viewing relationships in my life, especially after marriage, my in laws, my husband etc. through her life experience & had been influenced by that. I learnt & am still learning to create boundaries & understand people through my own experience & knowledge & not through my parents. Sana has helped me analyse & calm down when I feel anxious. I feel extremely safe & comfortable to share & be vulnerable with her in search of answers & how I can work on it with zero judgement from her. That has given me so much strength since I started taking therapy, with Sana as my therapist. I had felt embarrassed at times when am sharing what I go through or how I am thinking of certain things in my life with her. However, with completely no judgement, she has helped me analyse & gave me a peace of mind. that I do not feel threatened, scared, or feel anxious about when am taking sessions from her. I can’t thank enough how much Sana has helped me with my anxiety, depression & my mental state since session 1. So, thank you for your help! I’m still working on a lot of things with you that am sure of that I will be able to see an improvement like I do now.

I cannot thank you enough for the sessions. I really enjoyed every session and you were very patient to put things under the right perspective making me write and analyse things from my childhood, and get clarity where things went wrong. You supported me to think through and speak out loud, so I got to understand too. Thank you, Sohini, you are wonderful.

Right from the first day I realized I have come to a therapist who is professional and yet has a personal touch. Your charm and sensitivity act as a beautiful empathizing factor which is why I always wait for a session with you. You have been a therapist, a guide and a friend, someone who is very close to my emotional quotient! All the gratitude I will express will fall short for Sohini.

I was suffering from depression, anxiety, and lots of mood swings for last two years. I could not even connect with my own parents and sister. I was continuously thinking of harming myself. After I contacted Sohini Mam within few sessions I started feeling better. I had never expected that I shall get such positive results so soon. Ma’am has shown me many positive sides to myself and she actually helped me realize how strong I am, and yet how much I am punishing myself for my own thoughts. Mam has given me many perspectives which I helped me become stronger and feel like an independent person right now. Therapy has helped me a lot! Thank you, mam!

Dyutima, by the path you showed to me, my life has got better a lot. And yes there is more to come... I will always be thankful to you. Things have started to fall in place again, and with more charm and beauty! Everything is changing 😊

I was just thinking and I am so grateful I found you. I haven’t been able to open up to people in my life but you make it so safe for me to open up. I don’t know how I would have processed this heartbreak if you were not there. Thanks for being there, Dyutima.

Thank you, Prachi, as always. 🩷🙂 I only wish if every person especially women, going through difficult times would have had access to someone like you. We have so many distorted stories about ourselves, in our brains. And never get to the right perspectives ever in spite of our education, experiences, learning. As I look back at the last 3 years of our journey together, I realise that every time I had any question (and I know I’m capable of asking 1000 questions at the same time 🙂) - you have always answered it in the context of whatever I was experiencing at that moment. And every time you beautifully explained it in a manner that resonated with me always 💜💙 I never felt that whatever you were guiding me towards or advising me to follow- was just some psychological concept which only looks good on paper. It always felt like just the solution or just the answer that I was supposed to hear/know/reflect on. I know so many clients would have said it to you, but I wish to say it again. You are an absolute expert in your field 😎 and you do this so well. Every time. Always. Day after day and week after week and year after year Thank you for all your efforts. I could not have made much progress without such guidance.

Hi Prachi, I wanted to say thank you again. Thank you so much for being the most amazing person SS and I could have found. But a bigger thank you for giving me the confidence to set the boundaries for myself. SS was right, none of us could have thought that I can ever walk away but this time with you has given me confidence and a hope for myself. SS and I might not have made great decisions in this relationship but taking this decision to have these sessions with you was an exception. Thank you ❤