By Sohini Roy Chowdhury
I am a Psychotherapist and a Counselling Psychologist and I am on my journey to help people become the truest and the best version of themselves.
I am a Psychotherapist and a Counselling Psychologist and I am on my journey to help people become the truest and the best version of themselves. I’ve been a successful Operations Manager, coach and trainer earlier in some of the world’s leading organizations managing large teams and individuals. People connections drive me and my daughters bring out the best in me!
I follow quite a varied approach in my therapy sessions, where I imbibe several modalities like Psychodynamic, Cognitive Behavioral Therapy, Humanistic, Solution Based, and Positive Psychology. Being a mother myself and having lived the responsibilities of motherhood as well as a career woman very profoundly, in therapy too I am solutions oriented and use compassionate and creative processes for each individual. Therapy with me is a space where you feel safe about your ‘feelings’ and are not judged.
Qualifications: MA – Psychology, 2-Year certification Program in Psychological Counselling and Stress Management (Jadavpur University, Kolkata), B.Sc (Chemistry Honours- Kolkata University), MBA (Bengal Engineering College, School of Management Sciences, Shibpur, Howrah),
With over 4 years of therapy experience, I specialize in the areas of pre and post-natal mental health, depression, stress, anxiety and developing emotional regulation skills and increasing one’s potential.
Languages spoken: English, Bengali, Hindi.