It is only when we accept ourselves just as we are, with all our strengths and weaknesses, that we can truly make meaningful changes in our lives. By accepting and embracing all parts of ourselves, even the parts that we may not like or want to change, we create an opportunity of self-love and awareness that can empower us to make the right changes.
Next stop – Healing!
Let us learn to accept ourselves as we are!
“The curious paradox is
that when I accept myself;
just as I am, then
can change”-Carl Rogers.
Just as a kaleidoscope uses a combination of mirrors and colors to create a beautiful and intricate pattern, in therapy we would use a combination of techniques and perspectives to help us gain a clearer understanding of your thoughts, feelings, and behaviors.
You are the key to You!
As a counselling psychologist, my approach to therapy is all about working together with clients to help them lead happier, more fulfilling lives. I don't believe in a one-size-fits-all approach, so I tailor my methods to meet each client's individual needs and goals.
I think it's important to understand that people don't exist in a vacuum - we're all shaped by the world around us. That's why I take into account each person's unique background and experiences when we work together.
I've worked with clients of different ages, and my aim is always to create a safe, supportive space where people can feel comfortable sharing their thoughts and feelings. I'm here to listen, I'm not here to judge.
Ultimately, my goal as a therapist is to help people build their resilience and develop new ways of coping with life's challenges. Together, we can work towards greater self-awareness, personal growth, and a brighter future.
Qualifications: Masters of Arts in Psychology (Ambedkar University Delhi, Kashmere Gate), Post Graduate Diploma in Mental Health [(pursuing) IGNOU], Bachelors of Arts in Psychology (Ambedkar University Delhi).
Languages spoken: English, Hindi.
Lives healed! Lives transformed!
Working with Sanchi as my therapist has been a transformative experience. From the very first session, I felt heard, understood, and supported. She created a safe space for me to explore my emotions and fears, providing valuable insights and guidance. Her open approach allowed me to delve deep into my thoughts and make significant progress in my personal growth. I highly recommend Sanchi as a therapist for anyone seeking genuine support and positive change.
I cannot express enough gratitude for the impact Sanchi has had on my life. Their expertise in therapy combined with their warm and compassionate nature made every session meaningful and productive. Sanchi not only helped me navigate through difficult times but also empowered me with practical tools and coping strategies that I continue to use.
I am forever grateful for the incredible support I received from Sanchi. She possess a remarkable ability to create a trusting and accepting space where I could explore my emotions and challenges without fear.
Working with her was a wonderful experience. Every session felt like a sanctuary where I could unwind and be completely comfortable in my own skin. She has embraced me for who I am, fostering a deep sense of acceptance and validation. Her genuine appreciation for my journey made me feel seen and valued, which I never thought was possible. But through her appreciation I find myself as valuable.
It has been a pleasure knowing Sanchi. Rooting and excited to see the meaningful contributions that she will definitely make in the mental health field in the upcoming years.