What stops us from being a better version of ourselves; from being joyful is that we let our emotions determine our actions. We’re too stuck up with our ‘mind’, beliefs, insecurities; our psychological world! But are they really ours…?
stops you from being happy!
Take charge of you!
“Everything you need to
heal is already inside of you;
you just can’t access it yet
because of the pain”
Our life journey is about unlearning and relearning! I’ve learned that asking the right questions in the right space can unlock the deepest wounds and open the way to connect dots between what you do and why you do it!
Access the right tools!
I’m a Clinical Psychologist, Psychotherapist, Trauma Expert. A mental health entrepreneur who loves stories people tell, books, a good hug, hopping on a flight to anywhere, and guiding people just like you how to live an emotionally balanced life!
As you’ll discover, I take an eclectic approach to therapy. I pick the best tools from different humanistic and person-centred new age therapeutic approaches (like Schema therapy, ACT, DBT, IFS etc.) and create a tailor-made healing plan for each client of mine because I believe that even though the symptoms may manifest themselves as similar across several people, the REASONS why they come up are unique for every individual!
Qualifications: MA (Clin.Psych.), MPhil (Clin.Psych) Certified Clinical Trauma Professional (CCTP, from PESI Inc., USA), Awarded Emerging Emotional Wellness Coach by Pinnacle Fame Awards in 2021
Languages spoken: English, Hindi.
Lives healed! Lives transformed!
Hi Prachi! I can’t thank you enough for stating the facts before me. It hasn’t felt so easy and light in the last 4.5 years. I just really look very ready to let go. And this time, it doesn’t feel transient at all. I genuinely feel like I have no pain or love in my heart for this man. No yearning, no anger, nothing. It feels quiet and settled. Thank you so much.
I’m feeling kicked that I’m able to take a stand and now understand things. My earlier self would have been totally vulnerable. Thank you for helping me rediscover myself. I’m actually probing into my fears that earlier I was even afraid to face. You can help me understand my fears in a scientific way. That makes it more tameable.
Recently I had flashbacks and a small depressive episode from stress. But instead of giving up I remembered that you said it will go away when the source gets removed. So, I analyzed that the stress is temporary and just held on. Kept doing things which I could do using my habits. The knowledge that my aspie brain does not get what is beyond the horizon was really helpful. Went good.
Intensive & personalized
for your distinct needs!